282: Are You Experiencing All Or Nothing Thinking Whether You Are Starting A Business Or Side Hustle, A Solopreneur, Entrepreneur, Mompreneur, Freelancer, Bookkeeper, Virtual Assistant
282: Are You Experiencing All Or Nothing Thinking Whether You Are Starting A Business Or Side Hustle, A Solopreneur, Entrepreneur, Mompreneur, Freelancer, Bookkeeper, Virtual Assistant, Business Owner, Or Self-Employed
How many times have you thought to yourself that it had to be all or nothing? Thinking like this can often hold you back from accomplishing what you want in your life. It can keep you from creating new beliefs about your future. Sure, all-or-nothing thinking makes it easy on us because there aren’t any grey areas, but it also leaves us thinking everything is one way or another. It doesn’t give us the opportunity to dig deeper to see if there could be a possibility of having something in between that all-or-nothing thinking. It doesn’t give you that opportunity for growth. Ready to learn more about how all-or-nothing thinking is holding you back? Let’s dive in…
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Show Notes:
Hey there, I’m Chris Panek, Certified Public Accountant, Certified Coach, and the host of the Mastering Your Small Business Finances Podcast, and I want to welcome you to this new series I’m doing on this podcast. My intention is to drop one of these additional episodes every Monday while I continue to provide you with the regular Mastering Your Small Business Finances podcast episodes, which will continue to help you take control of and understand your business finances with topics that ultimately impact your bottom line. I have many business owners, accountants, and other high-stress professionals who listen to this podcast, and I want to get more help out there for individuals like you when it comes to mastering your mindset. I’ll be taking a few moments each week to touch on topics that many high-stress professionals are dealing with and provide solutions to help you increase your overall well-being. Because I know your time is valuable, just like the Mastering Your Small Business Finances podcast, my goal is to keep these episodes short and straight to the point but full of useful information to help you succeed in not only your professional life but your personal life as well.
How many times have you thought to yourself that it had to be all or nothing? Thinking like this can often hold you back from accomplishing what you want in your life. It can keep you from creating new beliefs about your future. Sure, all-or-nothing thinking makes it easy on us because there aren’t any grey areas, but it also leaves us thinking everything is one way or another. It doesn’t give us the opportunity to dig deeper to see if there could be a possibility of having something in between that all-or-nothing thinking. It doesn’t give you that opportunity for growth. Ready to learn more about how all-or-nothing thinking is holding you back? Let’s dive in…
We see a lot of all-or-nothing thinking in kids. You’ll hear them say things like Nobody likes me, or Everybody is doing it. When we hear them talk like this, we know it’s not true, so why don’t we see through this when it is ourselves who start thinking like this? You might be thinking something like everything about this day was terrible, or everything is going wrong today. It’s hard to see through this all-or-nothing thinking on your own, and this is part of what I love so much when I’m working with my clients. It’s amazing to see what changes when they become more aware of what they are thinking.
What about when you look at other people in the world? Do you ever think there are bad people out there? On the other hand, you may think someone is perfect or has the perfect life. It’s that all-or-nothing thinking coming back in for you. When you think about that person you think is perfect, isn’t it possible that there are things in their life that may be less than perfect? What about yourself? Do you think you are a good person or a bad person?
What if I told you that people are not good or bad? What you think isn’t good or bad. There is no right or wrong. What if you started thinking you could have both, all and nothing, good and bad, right and wrong? Success and failure. When you can think like this, it won’t hold you back. You are able to stop worrying about things and start putting yourself out there more often and much quicker. You won’t see every step you make as being risky or turning into something you are failing at.
If you’d like to continue listening to the rest of this podcast, I invite you to sign up for my free private podcast, where I do a deeper dive into this topic on the Mastering Your Mindset Moments podcast for high-stress professionals. When you're busy working in a high-stress profession, it's often hard to accomplish what you truly want in your life. This private podcast offers solutions you can immediately apply to your life so you can not only achieve your goals, but increase your sense of purpose, satisfaction, and lead a more fulfilling and enjoyable life. You can sign up at www.FinancialAdventure.com/private to hear about the solutions I provide on this topic. I’ll post links to this and other valuable resources for business owners, accountants, and other high-stress professionals where you are listening to this podcast.
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